Lion’s mane is a larger white mushroom that has a shaggy appearance as it grows. Studies have demonstrated that lion’s mane helps increase Nerve Growth Factor (NGF) level, which protects us against degenerative brain diseases that contribute to memory loss. While lion’s mane is best known for improving memory and concentration, studies show it can reduce irritability and anxiety. Several studies have also indicated that lion’s mane has immune-boosting benefits. Harmful pathogens enter the body through the mouth or nose as we breathe in. Lion’s mane can bolster our defenses by helping to stimulate gut bacteria to trigger the immune system.*

When stress and anxiety are high in your life, Reishi has become one of the most popular mushrooms to help support a state of calm. Reishi contains a potent amount of the active compound called triterpene. Triterpene has been shown in studies to help reduce stress, improve sleep, boost mood, and mental focus. The triterpene found in Reishi has also been shown in studies to help enhance immune system response by assisting with the increase in white blood cells. This blood cell activity comes in the form of natural killer cells that fight off infections in the body.*

Maitake has a long history in Asia as a mushroom with great healing properties. The Japanese have valued this mushroom for thousands of years as they were thrilled with its health benefits. Maitake is considered a type of adaptogen and it helps the body achieve optimal balance by suppressing physical and mental stresses. Studies show it can be of benefit to those that suffer from chronic fatigue syndrome. Recent studies have also shown that Maitake mushroom can help activate cells that stimulate the immune system’s natural killer cells and T cells.*

Chaga has been used for centuries throughout the world to help boost immunity. White blood cells are the immune systems first line of defense. Studies have shown that the Chaga mushroom regulates a protein known as cytokines, which stimulates white blood cell production. This antioxidant-rich Chaga contains high amounts of zinc, which help the immune system combat bacteria and viruses.

Additional possible benefits may include lowering cholesterol levels, supporting immune function, and reducing blood pressure.*